Heel lifts reduce ankle joint dorsiflexion during running, and reduce gastrocnemius muscle length and Achilles tendon strain during walking.20 While these biomechanical findings suggest heel lifts may ...
Biologic therapies, such autologous blood (AB) and platelet rich plasma (PRP) injections, aimed at stimulating healing of degenerative tendons, have shown promise ... (17), proximal hamstring ...
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