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15-Minute Sculpt: Punch, Plank & Slay Your Way to Slim Arms and Flat Abs!
Action Jaclyn’s 15-minute workout brings the burn with light weights and big results! This barre-inspired routine sculpts arms, flattens abs, and leaves you feeling strong and stress-free. From ...
What Is Barre Class All About—And Is It Actually An Effective Workout?
Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...