As we look towards the new year, many of us are starting to set some fitness goals for 2025. When getting in shape, most people focus on either losing weight or gaining muscle. But it's possible ...
Kathmandu, Dec 31 (PTI) The 18th edition of Exercise Surya Kiran, a joint military exercise between India and Nepal aimed at enhancing interoperability and fostering collaboration between the two ...
Joint India-Nepal military exercise Surya Kiran in January, one Gorkha Rifles battalion to take part
New Delhi: The Indian and Nepalese armies will start the new year by jointly conducting Exercise Surya Kiran in the first two weeks of January. Surya Kiran is a battalion-level exercise. Sources in ...
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Yoga Asanas Series Episode 24 - Both Sided Fire Log PoseMask Consultant - Yoga Yoga Asanas Series Episode 24 - Both Sided Fire Log Pose Posted: December 10, 2024 | Last updated: December 10, 2024 Yogasana is a form of posture exercise whose roots lie ...
Material: paper. Pack of 10 excise books. Each book has 80 pages. Educational grade 75gsm paper. Paper with 5mm squares. Size approx: 22.9cm x 17.8in. Please return ...
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