LAKE CHARLES, La. (KPLC) - Samaritan Health Initiative hosted the third annual King Holiday Men’s Health Symposium, bringing ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

Read daily horoscope predictions for January 22, 2025. Know all about the astrological events and influences that will be ...

I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became ...

Mother and Baby writer Hannah visited Abu Dhabi in December 2024 during the Christmas holidays with her two sons, George(6) ...

As Ramadan approaches, the prayers of Kashmir’s people resonate more deeply than ever. They pray for peace, not just for themselves, but for a future where their children can live without fear. These ...

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and Democrats say they consider members of the other party to be unintelligent, ...

"No one morning is the same but I do have a personal routine that helps me manage the school rush without feeling overwhelmed ...

University staff and religious students discuss different strategies for, and their experiences with, managing faith and ...

Use the diaphragm, the large breathing muscle the middle of our torso. This means breath movements are notable in the abdomen ...

This January, lean into that strength. Recognise that the hardships you’re facing now, though painful, are temporary. Remind yourself of past times when you’ve overcome challenges. Draw strength from ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...