Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...

providing a long list of vitamins, minerals, and healthy fats. There's no calorie counting or macronutrient tracking, but the Blue Zone diet encourages mindful eating. It's essential to be aware ...

These days there are so many nutrition studies being vomited out to the public by the media that it’s just too much to ...

As someone who routinely donned disguises to avoid off-the-scale adulation, it’s no wonder the solitude of a week’s reset at ...

People who use Ozempic or Wegovy for weight loss often find they must avoid certain foods to minimize side effects from the medications. Both drugs contain semaglutide, a synthetic version of a ...