Nature is our first home; studies show that embracing time outside helps us relax, concentrate, and focus. As we breathe in the fresh air, our cortisol levels, heart rate, and blood pressure all ...

Humans tend to adjust to positive experiences quickly. The initial high of something good fades over time, leaving us searching for the next thing to make us happy again. Focusing on the positive ...

Their new album, The Night, released last month via Heavenly, takes introspective, ambient, and dreamy elements of their previous discography, while venturing deeper into the world of experimental ...

In an era where wellness culture feels like a race toward an elusive finish line, it’s all too easy to become ensnared by the ...

Nestled in the heart of Maine’s wilderness, this 1.1-mile trail is like the overachiever of hiking paths – short enough to not scare off the “I only run when chased” crowd, but packed with enough ...

The boy walked as quietly as he could. He was hunting, but he concentrated on moving and being quiet first. Stealth, he knew, was key.

This ambient video sets a serene winter mood, perfectly complemented by Kevin MacLeod’s "Almost in F - Tranquillity." Snow-covered landscapes stretch into the distance, with frost-laden trees ...

It can't be easy to create an installation that can both complement and compete with Santiago Calatrava's stunning Windhover Hall in the Milwaukee Art Museum's Quadracci Pavilion, but the second ...

Très jolie, très charmante: That’s Noisette in a nutshell. The pastel-toned dining room is just quiet enough for deep conversation; the elegant modern French cuisine elicits oohs and aahs to punctuate ...

When a light snow blankets the ground, conditions are perfect for picking up the prints of traveling animals, said Newport State Park Natural Resources Educator Beth Bartoli. “The nice thing […] ...

For me, this project has started as a mindfulness movement, because if I’m looking at peace, I want to start it right here inside myself,” artist Mona Shiber told The Berkshire Edge.

Have you ever been in one of those down times? You know, when you feel like just a bag of bones and you feel like holing up ...