If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you ...

Azhar Hassan's weight loss journey from 145 kg to 75 kg has captured widespread attention. His transformation through strength training and a balanced diet, inspired by personal loss and a bet with ...

Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard, exactly—and are ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...

Look at your calendar and count out 75 days from the day you want to start 75 Hard. Check all the commitments that are ...

Southern Charm’ star Madison LeCroy has shared exactly what she consumes in one day while on the 75 Hard challenge ...

This fitness challenge has gone viral on TikTok and many are using it to help jumpstart their New Year's resolutions with ...

After weeks of indulging in festive food and drink, people are challenging themselves to stick to the programme's strict ...

Buzzy workout programme 75 Hard will get you ripped and build grit. But as one writer found out, it could also leave you ...

The 75 Hard wellness challenge - which also involves quitting alcohol, drinking three litres of water and reading - has ...