The 75-hard challenge is everywhere — What is it and what are the pros and cons?
The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...
A 75-Day Challenge That’s All About Self-Care? That’s Hot
At the start of 2023, Brandt undertook the 75 Hard challenge, which requires 75 days of two workouts per day, a strict diet, ...
What To Know About 75 Hard, The Viral Challenge That Promises To Build Mental Toughness
Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard, exactly—and are ...
The Independent on MSN4d
The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved
The 75 hard challenge hit TikTok back ... if keeping a journal or taking a daily photo or video of yourself works for you, you can of course do this. Holding yourself accountable with little ...