The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly ...

"It's a way in which we as students can make a stand and say that food insecurity is a problem and we need to address it," ...

“My mom is elderly and lives alone, so every Sunday I cook her a week’s worth of food (mostly soup) that I hope will get ... and have awarded them a 4.7-star rating on the site. Multiple people ...

They’re offering community Christmas dinners, which provide a warm meal and a place to feel welcome and connected. The Marion First Church of God is preparing for its eighth annual Community ...

Braxton Berrios and Alix Earle decided to give it back to the community this Christmas. The wide receiver joined her SI model girlfriend for a charity event with an NGO to prepare Christmas meals ...

as well as Less Prep meals, which are recipes that feature shortcuts to help you put dinner on the table faster, such as pre-chopped vegetables. During testing, the service scored highly for ...

A BELOVED pub is celebrating as its Christmas Day meals are back on after re-opening their kitchen. The Cricketers pub, in Westcliff, has confirmed it will be providing meals on December 25 after ...

Keiner Asprilla led all scorers with 20 points as St. Peter’s Prep, No. 7 in the NJ.com Top 20, rolled to a 60-25 victory over Memorial in West New York.