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A 67-year-old woman shares 4 workout tips she used to bounce back from a hip replacement — enough to run a marathon
When Joice Barnard had a hip replacement just over a year ago, she couldn't imagine running again without pain, but she was determined to try. Barnard, 67 ... the Every Woman's Marathon organized ...
Hindustan Times14d
Super fit 65-year-old woman is a pull-up legend: Proves it’s never too late to work out with her inspiring videos
Teresa Burkett, a 65-year-old woman, shares videos of her intense pull-ups to inspire people to kickstart their fitness, regardless of age. When thinking about an elderly person's agility ...