That's exactly what you'll get with this quick five-minute abs workout that only requires ... Start with something light if ...

Continue for 5 minutes total. Begin on all fours with toes tucked. Lift your knees to hover off the mat and take one step forward with each foot. Engage abs by drawing navel toward spine ...

But if you're really tight on time, you can still train hard using this five-minute abs workout. You don't need any equipment, so you can do this anywhere you have enough space to roll out a yoga mat.

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Are you looking for ways to get a strong core but don't have time? Here is a quick 5-minute ABS workout to work the core and get fit. 5 Abs Exercises To Get Rid Of Belly Fat Are you someone ...

All you’ll need for this workout is a yoga mat, some space on the floor and 5 minutes to spare. The exercises Blauer includes ... x10 repetitions Alternating dead bug x10 repetitions Slow abs curl x10 ...

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