Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

A personal trainer outlines the benefits of strength training and his top five total-body strength workouts to lose 10 pounds ...

For all these reasons, and because it’s damn fun, the Hyundai Ioniq 5 N was an instant finalist for Motor Authority Best Car ...

The 5-foot-11, 195-pound sophomore did not participate in a ... Pollard was the No. 101 overall prospect in Florida and the No. 90 linebacker in his class per the 247 Sports composite rankings.

Cadott senior Cameron Allard was deadly from deep in helping the Hornets boys basketball team secure a 59-46 victory over ...

Nifty slipped below 24,000 but there is support at 23,800-23,600 which is expected to hold and provide a base for recovery. Nikkei remains below 39,000, maintaining a bearish outlook towards 38,000.

Five things you need to know from No. 4 Kentucky’s 90-89 overtime win over No. 7 Gonzaga in men’s college basketball’s ...

A new hippo monument in the city of Hutto stands at seven feet tall, is 10 feet long, and weighs 650lbs.Set in Stone Statuary ...

The Sun Devils exploded in the second half and surged past the visiting University of San Diego 90-53 on Tuesday, Dec. 3 at ...

Behold the Land Rover Defender 90 V8. It has just two doors, like a sports coupe. And a mighty supercharged 5.0-liter V8 ...

Junior guard Austin Nunez missed a fifth straight game with a foot injury. Suns' Bradley Beal 'did everything' in practice, listed as probable for Pacers game Trevor Hoffman leads 5-member class ...