A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly restrictive and comes with quite a few risks. That's why if you choose to follow a 1,200 calorie diet ...

The athletes, who consume as much as 9,000 calories each day, need to eat for performance. And it takes a dedicated team of dietitians, chefs, and administrators to make it happen. Tim Newcomb is ...

or ice cream diet. As this program is very low in calories, it is important to consult a doctor before starting the military diet. People may also wish to speak with a dietitian to identify a more ...

Keep in mind that counting calories is just one way to lose weight. It may not work for everyone, and it’s not the only way to maintain a healthy diet and lifestyle. Always consider your food ...

Why Trust Us? Before you go replacing your wind sprints with breaking wind, here’s what you need to know about the potential calorie burn of flatulence. Flatulence (a.k.a. farting) occurs when ...

And improving diet is always a big one, as this is one of the key components to better physical and mental health, along with exercise. However, with so many different diets out there, it can be ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...