My goal was to find a way to get my hands on 4,000 calories by the end of the day through free deals ... says father 8 best anti-inflammatory foods to add to your diet Urgent warning to sauna users ...

FOX 29's weather team breaks down the latest snow forecast as they check in with Jason Martinez, Breland Moore and Jenn ...

Mimi Davenport, a women's fitness coach, has shared her take on a popular healthy brunch meal by using a few simple swaps to ...

There are many places you can jet to from Manchester Airport and keep up your resolutions with tickets from as low as £28 ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Mimi Davenport, a women's fitness coach, has shared how you can make a plate of avocado on toast with a side of eggs ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

The evidence shows that Neanderthals and Homo Sapiens ate a steady omnivore’s diet ... “biggest calorie bomb”––was capable of yielding more than 2,500 daily portions of 4,000 calories ...

When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only ...