Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Uganda is facing a growing burden of NCDs, with currently 30 to 40 percent of deaths in health facilities across the country ...

the 30-30-30 diet, and the Mediterranean diet. While some focused on specific nutrient consumption, others emphasized holistic lifestyle changes. Each diet had its unique approach and varying ...

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss. Here;s how home makers can lose at least 5-6 kilos in just 40 days with a ...

These are diet secrets approved by Shalini Passi for glowing skin in the 40s. However, it is always advisable to consult a dietician for a personalised plan.

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain ... affects about 30% of the global population. While the causes of chronic pain vary greatly ...