Michigan basketball head man Dusty May takes a subtle jab at the refs after a 30-minute overtime. The Wolverines were ...

Fun workouts on sale to do 10 amazing and fun workouts you can do at home MYSA on sale, 6 Ways to Make Exercise Fun According ...

Lincoln is home to two No. 1-ranked girls basketball teams, and on Saturday, they lined up and went right at each other.

Looking for a chill workout that’s kind to your knees but still sculpts your body? Action Jacquelyn’s 30-minute Gentle Ballet Sculpt is perfect! From core work to plies and stretches, you’ll tone ...

This weekend is your chance to either embrace the winter weather as a family or spend time inside at some cool shows.

Research shows working out for just 30 minutes a week can boost your health. Here's what science says about the minimum ...

Tickets have been selling fast for the 2 p.m. appearance at Chrysler Theatre, part of the 20th anniversary Celebration Tour, ...

Just because it’s winter in Boston doesn’t mean you need to hibernate and stay indoors until spring arrives. Here are 50 fun ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

This is the greatest lesson I learned during my first month of run/walking. After years of telling myself I wasn’t a runner, ...

Mark Pope breaks down big games from Jaxson Robinson and Amari Williams, along with Travis Perry’s efforts, in UK’s win over ...

The danger of knowing Mahoney is that you might end up unexpectedly enticed to run 13.1 miles with her at any moment. Mahoney ...