The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in popularity last year, Sun Health research shows you are not interested. Our ...

Please keep in mind these protein amounts were calculated based on specific products and their nutrition labels, so your ...

That is below the 30% rate reported at an interim stage of the study at the International Liver Congress earlier this year, but still sufficient for GSK to take the drug forward into a phase 3 ...