Opinion: A month without alcohol can change your life. It changed mine.
Everyone wants to feel better, live longer and enhance their overall wellness. What many don’t realize is that one of the ...
The 75 soft challenge is going viral – but what actually is it?
Have you heard of the 75 soft challenge on TikTok and wondered what it entails? And, how it differs from the 75 hard challenge? Here's all you need to know.
Everyday Health on MSN7d
Your Guide to a Successful Dry January (and Beyond) in 2025
Our guide to Dry January is full of products and services that will help you succeed in your Dry January goals. Plus, experts ...
Long Island Press14d
Embracing Dry January for a better you
Abstaining from alcohol for a month offers physical, mental, and social benefits while encouraging self-awareness and mindful ...
Yahoo Style Canada21d
What is Dry January? The surprising benefits of cutting alcohol for the month, according to an expert
Dry January, a tradition that includes abstaining from alcohol between New Year's Day ... but as someone who loves a 30-day challenge, Mankotia knew she'd love it. "I definitely indulge over the ...
Emirates elevate vegan offerings as demand for plant-based food surges
While voluntary vegans happily take on the daily challenges that come with abstaining animal products, it’s nice to see major ...
Name change for Latter-day Saint addiction recovery program reflects Jesus Christ’s role in healing
When we gather to support each other in overcoming this challenge through (Jesus Christ), my experience is that he is there ...