This 31-day challenge to refrain from alcohol can improve physical health, sleep quality, provide mental clarity, and help in financial savings ...

Manoj Bajpayee who set an example of how an outsider can survive in the industry despite various challenges, speaks about his relationship with Mumbai ...

What is TikTok’s 75 Hard challenge and could it change your mindset in 2025? - The challenge on TikTok has gained millions of ...

Participants of the viral trend are working out twice per day, cutting out booze, and observing a strict diet.