What you need to know about the training and nutrition tips that can pack on muscle and incinerate fat at the same time.

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

LOVE Island star Shaughna Phillips has clapped back at trolls claiming she used weight loss jab Ozempic to shed more than ...

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.

When we search for weight-loss drinks or beverages, the usual names we get are green tea, lemon-honey water, pineapple juice, nut milk, and juice made of green vegetables, among others. However, not ...

WASHINGTON — President-elect Donald Trump abruptly rejected a bipartisan plan Wednesday to prevent ... to essentially renegotiate — days before a deadline when federal funding runs out.

You’ve probably heard that walking 10,000 steps a day is brilliant for your physical ... You’ll also need to look at your diet, sleep hygiene, and (as a general rule), burning more calories ...

Raducanu will get underway at the Auckland Open on December 30 and said: “I’ll be in Auckland on Christmas Day. My best friend ... "But the plan is to hopefully play Auckland, Adelaide and ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting ... In another version of the diet plan, people are allowed to have one or two snacks apart from a full ...