Woman who lost 14 kg in 3 months without any harsh diets or exercise shares her 3-step weight loss plan
An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...
Woman transforms from size 20 to size 12 with 60p a day weight loss plan
The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...
Medical News Today8d
As little as 30 minutes of aerobic exercise per week may aid weight loss, reduce fat
A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...
Hindustan Times4d
Woman who lost 14 kg in 3 months without any harsh diets or exercise shares her 3-step weight loss plan
An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that helped her in her weight loss journey ... walk 30 minutes a day for 3-5 ...