Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial. It can help to increase joint mobility and flexibility, improve posture, and more. All ...

Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for ...

Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is what Daisy Taylor, a ...

Menaka Jayakody and Alexander Nielsen are in their happy place as they water plants on a plot of land in Shek O, a sleepy seaside village on Hong Kong Island. Growing among mango trees are herbs ...

PORTLAND, Texas — The Gregory-Portland Wildcats celebrated college signing day for seven seniors on Wednesday. Two soccer players, two softball players, two volleyball players and one track and ...

SUNDERLAND — In what is becoming an annual tradition for community service, the South County Senior Center and the Sunderland Men’s Club are once again coming together to offer Christmas Day ...

The Annual Day function was organised on the premises of the school. The chief guest was Colonel Manbir Chaudhary (retd), Chief Managing Director of the Noor Group of Hotels. The special guest was ...

RENO, Nev. (News 4 & Fox 11) — The Washoe County Reno Senior Center is set to close for a significant renovation starting January 8, 2025, and will remain closed until March 31. The $2.8 million ...