Diet is one way to reduce chronic inflammation and boost your health. Registered dietitians dished on what to eat, including a whole 21-day anti-inflammatory diet plan. Related: 16 High-Protein ...

The plan starts with the 21 Day Metabolism Makeover, followed by the Food Lovers for Life long-term maintenance diet plan. Promotional materials lead you to believe this diet revs metabolism and ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

British cardiologist Dr Aseem Malhotra and London-based nutritionist Kim Pearson worked on their Metabolic Reset ... day. These should be included in at least two meals. The 47-year-old doctor’s ...

“There is nothing natural or healthy about items like that.” Part of what he now officially calls the Metabolic Reset diet—not to be confused with a low-carb diet of the same name ...