Diet is one way to reduce chronic inflammation and boost your health. Registered dietitians dished on what to eat, including a whole 21-day anti-inflammatory diet plan. Related: 16 High-Protein ...

The plan starts with the 21 Day Metabolism Makeover, followed by the Food Lovers for Life long-term maintenance diet plan. Promotional materials lead you to believe this diet revs metabolism and ...

This 21 day low carb diet plan ... consistent when following this diet. Master of Nutrition and Dietetics, Bachelor of Science (Physiology/Nutrition & Metabolism) Victoria has had extensive ...

British cardiologist Dr Aseem Malhotra and London-based nutritionist Kim Pearson worked on their Metabolic Reset ... day. These should be included in at least two meals. The 47-year-old doctor’s ...