According to nutritionist Tanvee Tutlani, a two-day simple meal plan loaded with nutrients can help you detox and lose a few ...

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight.

Here’s how to revitalise your health with this five-point plan by nutritionist ... start to your day. TikTok health influencers have been banging on about the detox benefits of ice baths for ...