Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout — no gym required
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Hosted on MSN17d
15-Minute Standing Ab Blast!
Sculpt your core and upper body in just 15 minutes with this standing abs workout! Using light weights (optional), Action Jaclyn guides you through 26 dynamic moves, no repeats. Expect abs ...
Moviefone20d
Scandal: 15 Minutes of Fame (2001)
Three women, an asping actress, a reporter, and a lawyer, hatch a scheme to enrich each other. The actress will fake a sexual harassment charge against a politician and get a lot of publicity, the ...
The Indian Express22d
Blinkit’s 10-minute ambulance service puts the spotlight on why India needs more life support units
Zomato-owned quick commerce platform Blinkit has announced a 10 minute ambulance delivery service, as the firm looks to expand beyond grocery and print out deliveries. CEO Albinder Dhindsa said the ...
Greek Reporter23d
Greece’s First 15-Minute City Takes Shape at Hellinikon
The Hellinikon, Europe’s largest urban regeneration endeavor, is poised to become a 15-minute city within Athens, Greece. This urban planning concept aims to create cities where all essential services ...
Firstpost24d
Shamsud-Din Jabbar, the US Army veteran who killed 15 in New Orleans, not an immigrant
Screengrab from YouTube New Orleans authorities have identified the main suspect in the attack that killed 15 people. The police identified a man named Shamsud-Din Jabbar as the prime suspect in the ...
The Conversation24d
How even just 15 minutes in nature can boost your wellbeing
Even just 15 minutes a day in nature is enough to boost your mood, concentration and physical health. Even a one-hour break in nature can create a mental and physical distance from everyday ...
Ottawa Citizen24d
Lai: Ottawa is well on its way to becoming a 15-minute city
The rise of the 15-minute city, in some form or another, seems to be certain in metropolitan Ottawa. According to a new research platform from Sony Computer Science Laboratories in Rome (Sony CSL ...
Women's Health24d
This 7-minute weighted abs workout can be done daily for a stronger core
Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most important muscle groups in your body: the core. Trainer Jenna de León takes ...
Medical Xpress24d
Smoking just one cigarette can reduce lifespan by about 20 minutes
A team of behavioral scientists at University College London has found that for long-term smokers, just one cigarette reduces lifespan by approximately 20 minutes. They have published an editorial ...
Hosted on MSN26d
15-Minute Pilates: Tone Your Core, Abs, and Legs in No Time!
Mira’s 15-minute intermediate Pilates workout blends efficiency with impact, toning your core, abs, and legs. Perfect solo or alongside other routines, this flow helps you build strength ...
Lifehacker26d
How to Clean Your Home in 15-Minute Chunks (and Why You Should)
It's well established that working in short bursts can help keep you motivated when you're feeling overwhelmed, and cleaning in 15-minute bursts will do the trick. It can even help you build a ...