AP Training will host its annual FitDay at the Downtown Duluth YMCA, an event geared toward debunking myths around strength ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Witness the fitness… No excuses, no regrets, get your trainers on, 2025 is your year for peak physical form. We’ve put together a guide to some of the biggest fitness challenges, key tips to keep your ...

Apple‘s Journal and Fitness apps got a variety of nice upgrades in iOS 18 that make them better than ever for establishing new habits.

A YouGov poll reveals health and fitness are top 2025 new year's resolutions. JDFit in Big Rapids Michigan said they ...