Are you interested in finding out your body fat percentage? Learn various ways to calculate it, as well as actionable tips to ...

The changes reflect “a cultural shift” around obesity medications, said Diana Zuckerman, president of the nonprofit National ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

Normal weight obesity can pose similar or even more severe health risks compared to traditional obesity, leading to metabolic ...

The internet vlogger reportedly lowered his body fat by 14.7 percent in the last 12 months ...

An online prankster showed fans his health was no laughing matter as he revealed his “insane” body transformation after a two ...

While anecdotes aren't always false, the fact that so many people are desperately gagging down celery juice or doing a ...

On the popular Diary of a CEO podcast, hosted by Steven Bartlett, weight loss gurus have dished out their best advice for those looking to lose that stubborn belly fat. Dr Mindy Pelz was among the ...

By focusing on smart choices and staying consistent, you can build a sustainable lifestyle that supports your goals without overwhelming you. Here are 10 transformative steps that will help you ...

Learn how exercise powers up both your brain and your body ... rest is stored as fat. And the fact is, we’re getting way more than we need via added and hidden sugars,” Promaulayko says. “We’re only ...

And the red chicory is one of the top products she suggests for people wanting to fight the fat. She says other foods that support the liver to detoxify your body are the likes of dandelion greens ...

Alongside a lower-stress lifestyle, you'll want to keep an eye on your food choices because you'll never lose your belly fat if you're still eating these 10 things. Sweet and available in numerous ...