Intermittent fasting aids weight loss and boosts heart health in obesity, study finds
A team of scientists has shown that intermittent fasting (reducing the number of hours of intake and extending the hours of ...
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Ultramarathon running and prison reentry: How one man rebuilt his life, 100 miles at a time
After 15 years in and out of prison, Cesar Quijano discovered ultrarunning. His determination to complete a 100-mile mountain ...
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Intermittent fasting is effective for weight loss and improves cardiovascular health in people with obesity problems
A team of scientists led by the University of Granada (UGR), the Public University of Navarra (UPNA) and the CIBER conducted ...
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1 HOUR PIANO MUSIC INSTRUMENTAL - Intense Music Therapy for Anxious People, Stress Relief Music
" Soothing Piano Music to sleep, sooth and relax. Emotional melodies for your wellness. Fight your stress with this piano playlist, 60 minutes of complete relaxation 1 HOUR PIANO MUSIC INSTRUMENTAL - ...
CDOT: Chance for “record-breaking traffic” on I-70 this weekend
Generally fair skies overnight with lows in the single digits, teens and 20s. Partly to mostly sunny and breezy along and ...
Springs snow mitigation: How plows tackle winter roads
Snow developing area-wide overnight with travel impacts expected in most areas. Lows will drop into the single digits, teens ...