Some vegetables are touted for their cholesterol-lowering traits. Others are praised for anti-cancer properties. But there's ...

The majority of Americans love coffee, which comes as no surprise given that it's one of the most popular beverages in the country, second to water. In 2024 alone, 67% of adults consumed the beverage ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

The NHL announced Wednesday that the Stanley Cup champion Florida Panthers will play host to the New York Rangers at ...

Popeyes has built a loyal fan base with its sauces and the chain has rolled out a new Louisiana Garlic sauce. We gave it a ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

King’s Day on January 6 is known as the official start of king cake season here in South Louisiana. We are headed into the ...

Are you unknowingly consuming unhealthy marinara sauce? Learn how to make healthier choices and still enjoy the delicious ...