Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you reach ...

Will Wim Hof’s philosophy make you a better runner? By Alice Barraclough and Howard Calvert and Charlotte Deville Are you a ...

This 16-week schedule will prepare you to run a marathon in less than five hours.

Runners tend to be a resilient bunch, equipped with the ability to push through the pain barrier to get fitter and stronger.

What to look out for when it comes to your shoes, including obvious and subtle cues you should probably get a new pair. Given ...

You’ve probably heard of the Mediterranean diet, lauded by nutritionists for its anti-inflammatory and life-lengthening ...

Road, trail, racing, and more—these are the shoes our writers and editors love. By Michael Charboneau and Adam Schram Picking ...