No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...

Light and fast with a race-inspired build and a smooth, dynamic ride, the Cloudsurfer Next is an excellent option for faster ...

Now, after a five-year hiatus, the event will return in 2025. The Marathon Project for pros will be held on December 21, 2025 ...

When Adidas set out to reintroduce the Supernova, they gave the shoe a major makeover with a new name, new look, and new tech. The Supernova Rise is a daily trainer with super shoe-inspired foam.

That’s why we ask real runners to take new shoe models on demo runs—because, when it comes to running shoes, first impressions can tell you a lot. First impression: “Before even putting them on, I was ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

Las piernas albergan algunos de los músculos más grandes del cuerpo y su desarrollo es básico para entrenar o para completar actividades cotidianas de nuestro día a día.

El atleta catalán regresa el 31 de diciembre a la San Silvestre Vallecana, donde podría acercarse al récord de Jacob Kiplimo tras correr en menos de 27 minutos la Zara Speed Run con un recorrido cuest ...

Caminar es un excelente ejercicio para velar por la salud, pero si lo que queremos es adelgazar rápidamente es necesario elevar el nivel de exigencia y la intensidad.

El 2025 será el año de la convivencia de dos grandes circuitos de reuniones de atletismo, la Liga de Diamante de World Athletics, con 15 mítines entre abril y agosto, y la Grand Slam Track de Michael ...