Kevin Leonard, Hannah’s father, says family have received messages from parents saying ‘you have made me rethink my approach ...

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

Some of my best thinking happens between the hours of 2am and 5am. I’ll open the blind to the window beside my bed and ... 10 hours of sleep every night was like assigning me an extra homework ...

The best thing about liking a boy was that it filled in all your time. You could lie on your bed and listen to music for an ...

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The spacious room was dimly-lit and within it lay a large massage bed covered ... and it left me with goosebumps. I can honestly now say I've lived in the lap of luxury and I fear my body will ...

Promising review: "This thing is great! I’m home on maternity leave with my new baby and spend most of my time on the couch ...

But it is a time of retribution in the US right now. It is also a time ... That night, in my hotel, I lay in my bed thinking: Do I need a "Dead to Me" list? Who would be on it?

In his taboo-breaking book At Five In The Afternoon, Michael Murphy wrote with brutal honesty about prostate cancer. Recently ...

At the rehabilitation centre at Headley Court, I couldn’t even reach a bathroom, let alone do my soldiering job again ... every night before I go to bed’. For me it is whatever will help ...