If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

We spoke with a podiatrist and staffers to identify the best shoes for standing all day, whether you’re a nurse, work in a ...

The top of the cuff sits right on the ankle bone. These socks provide a little more protection and pair well with lower trail-running gaiters, which sit right around the same height. These also work ...

For many of us, a new year means a new commitment (or re-commitment) to a fitness routine. This could include hitting the gym, taking up pilates classes, learning a new sport, or setting aside time to ...

If you’re wondering where to find your next pair of running shoes, we have one suggestion: Asics. Experienced, long-time ...

Sandals, work shoes and sneakers for men and women that promise to be kind to bunions and other foot problems.

You can fold in certain panels to give yourself more support while performing certain movements. It also doubles as a block or step. Without question, Stakt’s is the most versatile exercise mat ...

Richard Reed Solicitors, based at Frederick Street, is sponsoring Sunderland Strollers Running Club, a long-standing the organisation based in Sunderland, and the firm will support their beginners ...

“And pack a small pillow to use behind your back for some extra lumbar and pelvic support.” This Momcozy pregnancy pillow is ...

With its extra-lightweight construction and soft, wide crash pad, the Bondi 8 sneaker will take you from walking to running ...