The cofounder of Huel says our diets are bad for our health and the planet. He has 3 solutions that he follows himself.
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
I'm a dietician and microbiome researcher: What I eat to keep my gut healthy without being too strict about my diet
Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...
Eat the peel: Why you might be throwing away the best bit of your fruit
Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...
Scientists are learning why ultra-processed foods are bad for you
In November 2023 Colombia imposed a tax on highly processed foods and drinks. Authorities in Brazil, Canada and Peru have ...
The eight hours of the day you should eat to cut risk of diabetes and obesity
Intermittent fasting has been shown to improve metabolic health. However, irregular eating patterns, especially late at night ...
'I thought I was just hungover - it couldn't have been further from the truth'
“I thought I had eaten too much and drunk too much. I didn’t want to eat anything and was just throwing up. “It was then that ...
'My daughter's car dinner habit has people baffled - but there's a good reason for it'
We all have our own routines when it comes to dinner times, but one mum has shared her 'strange' routine to ensure her hungry ...
6 Costco Products Shoppers Say Are Must-Buys and Must-Avoids
Costco shoppers swear by certain products but say others aren’t worth the money. Find out which items to stock up on and which to skip.
‘Our innocent kids are struggling.’ Victims of massive listeriosis outbreak say those responsible must ‘do the right thing’
Almost seven years since health officials tied the world’s largest listeriosis outbreak to products made by South Africa’s ...
'People call daughter's car dinner habit strange - but she can't wait until she gets home'
A mum has shared her unusual dinner time routine for her daughter which has been dubbed as peculiar online, but some parents ...
I let my kids watch videos on their iPads for hours and don't force them to eat vegetables. They're thriving and I'm way less anxious.
Traditional parenting advice can feel like borderline bullying at times. That's why I ignore most of it.