Calorie counting is not for everyone! For those who love food and want to stay in shape, calorie counting is a tough task.

You should only conduct a 500-calorie diet under a doctor’s close supervision. Though you may lose weight, you are at risk of malnutrition, which can cause many health problems. Healthy weight ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

A new survey shows most Americans are unfamiliar with what qualifies as ultra-processed food, despite growing health concerns ...

NDTV exposed a shocking scandal in Madhya Pradesh. It was not just about money but also about the stolen future of children, ...

FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy. But while the sunshine and long days of summer make it easy to stomp the pavements, ...

Like products to help mealtime go smoothly, tackle stubborn stains and odors, plus keep the peace between kitties who aren't ...

Irritable bowel syndrome (IBS) is a chronic disorder of gut-brain interaction that impacts a significant portion of the population and is associated with substantial morbidity, reduced quality of life ...

Six days a week, chicken lovers can order a multitude of entrees under 600 calories. After all, Cathy endorsed the belief that “Food is essential to life, therefore make it good.” For a healthy dish, ...

Christmas dinner may be a joy to eat ... To keep the rich taste, minus the calories, many store-bought bread sauces use salt alternatives and flavourings in lieu of salt and butter.