French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

In a new Channel 4 documentary, biochemist Jessie Inchauspé shares the science behind her methods and tips on how to improve ...

Blood sugar tracking is one of the biggest wellness trends of the moment. While once only used by diabetics, wearable glucose ...

It’s a message the French biochemist hopes will hit home in her new Channel 4 series, which challenges people with problems ...

We might add a drop of red wine to pasta, or white wine to a risotto if we're feeling fancy, but speaking factually and ...

The glucose expert spoke to a number of people with different health complications and revealed how harmful glucose spikes ...

So, what are some of the most important Glucose Goddess hacks? As Inchauspé demonstrates through scientific research and practical experiments, it's not just about what we eat, but how we eat it ...

A biochemist has shared her three-step hack to make pasta dishes healthier - and it can help lower your cholesterol too ...

Fights, Camera, Action lands on Netflix, Richard Armitage stars in Red Eye, and there's new grub guide Eat Smart: Secrets of ...

Preheat the oven to 200°C/fan (180°C/gas). Heat the oil in a medium-sized non-stick ovenproof frying pan and sauté the leek, fennel and garlic until softened and just starting to take on some ...