I Have Diabetes and I Tried Eating Only Plants for Two Weeks—Here’s What Happened
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!
The #1 Breakfast to Improve Insulin Resistance, According to a Dietitian
With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...
10 Sugar Alternatives to Try This Year
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
24 Easy High-Fiber Dinners For Better Blood Sugar
With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...
Oral Ozempic and a ‘miracle’ pill imitating the keto diet – a new era of weight loss is here
The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...
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Cherries During Pregnancy: Health Benefits And Recipes
Everyone loves those delicious and juicy red fruits. Their tantalizingiEnticing or tempting and tangy taste makes them ...
This Common Food Additive Is In Everything —and It Could Be Messing With Your Health
Emulsifiers — found in many packaged foods such as candy, salad dressings, and baked goods — have been linked to bodily ...
Dr Clare Bailey Mosley's low-carb healthy pizza recipe is packed with Mediterranean superfoods
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...
'I spoke to Dr Hilary Jones about processed food – what he said changed my diet'
We are often told that ultra-processed foods aren't good for us, but I didn't realise what they were doing to my body until I ...
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Dr Clare Bailey Mosley's low-carb healthy pizza recipe is packed with Mediterranean superfoods
Dr Clare Bailey Mosley has shared a recipe brimming with Mediterranean diet superfoods that's ideal ... be a beneficial choice for individuals with diabetes as it is low in sodium and packed ...
High Protein Fruits
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Dr Bailey Mosley's low-carb pizza recipe great for lowering blood sugar
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...