The winter session of Zumba Gold will be held at the Keene Recreation Center from Feb. 4 through April 1. Classes will meet Tuesday and Thursday mornings from 10:45 to 11:45 a.m. for eight weeks. The ...

The Gold Country YMCA is excited to announce the launch of its new indoor fitness classes, starting Monday, February 3. These ...

A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

Memberships for the Westminster Municipal Pool have been available for purchase since Dec. 16, and 108 families have already ...

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

Climb San Juan, owned and operated by Patrick McAvoy, has expanded to twice its normal size and is now offering open climb, ...

Aerobic exercises are key for weight loss and improving heart health by boosting calorie burn and stamina. Aerobic exercises ...

Cycling is a great way to burn calories and improve cardiovascular health, and it can be easily incorporated into a daily routine. It is one of the most fun aerobic exercises for weight loss because ...

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Instead of blasting icy air con all day, some Queenslanders are swapping their afternoon walk for water aerobics and opting ...

She's tried every class available at the upscale New York senior living community where she lives, Atria Rye Brook. Options ...