How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Skinny people can face health issues due to belly fat, known as 'skinny fat,' which includes a higher percentage of body fat ...

By letting go of any self-doubt, you can experience a sense of freedom and excitement, which can quickly elevate your mood.

Originating in the 15th century, Ballet Dance is a slow-moving dance form known for shaping the body despite its low impact.

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

If you're looking to spice up your fitness routine, joining one of the exciting dance and fitness studios across Kolkata is a fantastic idea. These vibrant, energetic spaces offer a perfect blend of ...

EIGHT employees who used to work for a supermarket in Xilinhot city, Inner Mongolia, were convicted of theft, including stealing more than six tonnes of eggs, China Press reported. A woman, whose ...

Combine this workout with a balanced diet and healthy lifestyle to achieve a flatter belly. Click here for more exercises that can help you get rid of belly fat. Disclaimer: This article is for ...

In the video, Elon Musk and Donald Trump, both dressed in black suits, can be seen performing synchronized dance steps while music plays at the party. The two dance behind a table filled with dinner.

A South African dancer and choreographer, she was known as a fearless creative force who brought African dance styles to traditional pieces like “Swan Lake.” By Isabella Kwai and Roslyn Sulcas ...

On Rio de Janeiro’s fringes, partygoers have been dancing “charme” to the sounds of R&B for decades. Now, a new crop of dancers is reviving — and transforming — the scene. Marcus Azevedo ...

Simply sign up to the Travel & leisure industry myFT Digest -- delivered directly to your inbox. New Year’s Eve revellers welcoming 2025 at a 35-hour-long event will be the last to grace the ...