As the clock strikes midnight on New Year's Eve, many of us make a promise to ourselves to start fresh and get in shape. Here ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

The City of Lathrop Parks and Recreation Department is offering a variety of workout classes for those with fitness goals in ...

When the temperature drops, it's tempting to curl up under a blanket and wait for spring. But winter is actually a great time ...

Working out anytime will not be a problem in China Grove in the near future. Chris Grove, who has been in the fitness industry for more than 20 years, will be opening a Workout Anytime gym mid-January ...

More Drama at Kilrush is a second book continuing on from their 50th Anniversary edition, Drama at Kilrush. This edition is ...

New Year’s Day with Spirit Hound: 11 a.m. Wednesday, Spirit Hound Lyons Tasting Room, 4196 Ute Highway, Lyons. Enjoy some ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

During the challenge, keep your pace up while listening to guest DJs like Paris Hilton. You can also invite friends to joint workouts or join an existing team through the platform to compete against ...