A simple trick with a popular treat can give an early warning sign of heart disease, diabetes and inflammatory bowel disease ...

Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...

Some experts and nutritionists go so far as to call your gut your "second brain". Among them is Deborah Grayson, who adds: ...

Professor Tim Spector, the founder of Zoe Health, said that a specific type of food could act as a "secret weapon" ...

To do this, I joined the Zoe programme, a nutrition programme that begins by testing the health of your gut microbiome (via a poo test) as well as your blood sugar control and blood fat control (v ...

To do this, I joined the Zoe programme, a nutrition programme that tests your gut microbiome (via a poo test) as well as your blood sugar control and blood fat control (via a blood test ...

Professor Tim Spector’s Zoe nutrition test has been an unprecedented success ... It gave me part of the equation, showing that my gut microbiome and blood sugar control were poor because ...