Many people take zinc supplements, despite the fact that most people in the U.S. get adequate amounts of it from food. © 2024 Fortune Media IP Limited. All Rights ...

On top of that, zinc plays a vital role in the functioning of several types of immune cells in the body, springing the immune ...

It has been shown that zinc is essential for cell growth and proliferation as a biological cofactor and as a signaling ion. It also plays a role in genome integrity, immune function, and the senses of ...

Zinc is a crucial mineral that plays a vital role in maintaining a healthy immune system. It helps in the production of immune cells and also acts as an antioxidant to protect against oxidative ...

Zinc is essential for immune function and its regulation ... functions like calcium and phosphorous and muscle health, ...

what is less well-known is that the mineral zinc is also essential to help fight colds and provide a boost to a flagging immune system. Vitamin C is a well-known antioxidant, which helps keep ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Zinc is a vital mineral that plays a crucial role in promoting overall health. It significantly contributes to the functioning of our immune system, aids in wound healing, and supports cell growth ...

"Vitamin C and zinc are well-known for their contributions to the immune system, but many other nutrients play a role, as well," says Natalie Rizzo, TODAY.com nutrition editor and registered ...