On top of that, zinc plays a vital role in the functioning of several types of immune cells in the body, springing the immune ...

It has been shown that zinc is essential for cell growth and proliferation as a biological cofactor and as a signaling ion. It also plays a role in genome integrity, immune function, and the senses of ...

Medically reviewed by Jonathan Purtell, RDN Zinc is an essential mineral in immune system health, protein and DNA synthesis, ...

Zinc is a crucial mineral that plays a vital role in maintaining a healthy immune system. It helps in the production of immune cells and also acts as an antioxidant to protect against oxidative ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

zinc, B vitamins, vitamin A and copper, which support immune function – although it is possible to get most of these from a vegan diet. “Each micronutrient plays a different role in the immune ...

Zinc is a vital mineral that plays a crucial role in promoting overall health. It significantly contributes to the functioning of our immune system, aids in wound healing, and supports cell growth ...

"Vitamin C and zinc are well-known for their contributions to the immune system, but many other nutrients play a role, as well," says Natalie Rizzo, TODAY.com nutrition editor and registered ...