From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most. If Pilates is good enough ...

Survivor' winner Boston Rob Mariano turned his back on fellow Traitor Bob the Drag Queen on the Jan. 16 episode of 'The ...

In other words, hi, we're obsessed with The Traitors Season 3 and are here to talk about Dylan Efron. You know, Zac Efron's brother? Whose chyron on the show is, simply, "down to earth?" ...

Let's get into some important facts. Dylan actually has three siblings: Zac "We're All in This Together" Efron, a little brother named Henry, and a little sister named Olivia. They're all super ...

Zac Self joined the ABC 10News Digital Team in the fall of 2017 as a Digital Content Producer. Before making the move to San Diego, Zac worked for KJRH, the E.W. Scripps Company’s Tulsa station.

A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, the very nature of most leg exercises means you’re bound to hit your glutes—the ...

This is the best workout routine backed by science to build muscle and torch fat, using a circuit approach to resistance training. We went straight to the source, Pitt's trainer, to see how the ...

They’re ideal for advancing your fitness goals at home, and they just might permanently replace your previous routine. With a release date of early 2025, amp is one of our most anticipated ...

Cooling down the body is a crucial part of any workout routine, as it helps the body transition from an active state back to a resting state. After intense physical activity, the heart rate is ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

CINCINNATI — Zac Taylor is in the house for Saturday's college basketball action at Fifth Third Arena. Check out the Bengals head coach in attendance for Cincinnati and No. 11 Kansas.