Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve worked all day to avoid.

This cafe in Worli offers a mermaid smoothie bowl which is packed with refreshing flavours and vibrant colours of a pink ...

After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

If you've ever wondered why it's a common practice to place fruit at the bottom of a yogurt cup, you'll need to look at ...

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

The Key Nutrients for Optimal Recovery Protein Protein is essential for recovery, as it provides the building blocks necessary for muscle repair and growth. Cur ...

Moms, don't give up when egg prices go up-it's an opportunity to get creative. Here are some healthy alternatives to eggs.

In a time when everyone is obsessed with cutting costs, most Americans turn to their grocery bill as a place to slash costs.

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...