“Yoga therapy is a type of therapy that focuses on the integration of mind and body to enhance mental health,” says Sabrina Romanoff, PsyD, a professor and clinical psychologist in New York Cit ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

Unlike traditional yoga classes, Yoga Moves MS sessions are carefully tailored to the needs of individuals with neuromuscular ...

Woodstock Yoga Center offers a new series to address a common problem among yoga students and the general public: chronic hip ...

Evolve Therapy LLC offers comprehensive DBT specialized Individual and skills group integrated with Yoga to support our clients' overall wellbeing and functioning. As a therapist in the field for ...