Yoga with Kassandra on MSN11h
10-Minute Morning Yoga Stretch: Activate Your Day
Hi everyone, thank you so much for meeting me on the mat this morning. Our intention today is ACTIVATE. In just 10 minutes, ...
Yoga with Kassandra on MSN11h
10-Minute Morning Yoga: Full Body Stretch for All Levels
Hi everyone and good morning! Thank you for joining me on the mat. Let me guide you through a simple yoga practice that will ...
fitandwell16h
I tried Yoga With Adriene's 7-day yoga challenge and I'd recommend it to anyone who is trying to get back into exercise
Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...