Originally scheduled to open in December, owner Smile Owen said the hold up is largely caused by construction-related delays.

Whether you're a seasoned athlete ready to elevate your routine or a fitness newbie kicking off a fresh start, these accessories are your perfect workout partners. Designed to meet you where you are ...

Have you ever wondered why all fitness trainers use yoga mats during their workout sessions and is it really necessary to do ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

Ready to elevate your fitness? Come see why the buzz around Watertown's Revive Studio is growing, with workouts for every level.

Dorian Yates explained how incorporating Pilates into his routine aids in recovery and supports his longevity in fitness.