As a yoga instructor, I know first-hand that the best gifts you can give someone are the gifts of wellness. If a spa gift ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

Wrap up a pair of Align Leggings, stuff an Everywhere Belt Bag into a stocking, or pick up one of the other 550+ items that ...

At just 1.5mm thick, the super soft suede-feel mat can fold flat into any gym bag, or roll ... for different types of yoga. Both sides feature a cross-hatch textured pattern to give your ...

We all have that friend who swears by their 6 a.m. barre class and somehow looks flawless afterward. Or maybe it’s your sister who swears her Pilates routine has changed her life. Whether you're ...

With its sleek design and thoughtful features, this bag can easily transition from your yoga class to the rest of your day. Grice points out that it comes equipped with a dedicated yoga mat holder ...

Knitting is a hobby enjoyed by a significant number of individuals, and possessing the appropriate tools can significantly enhance their experience. For knitting enthusiasts of all skill levels ...

Meera Watts, founder and CEO of Siddhi Yoga, says that a good electric massager will relax your tense muscles and provide immediate comfort, and it may also keep you from developing future strains ...

Our best-selling yoga mat, the Sticky Mat has been a collection favourite for over a decade and with good reason. The quality and durability is exceptional, that’s why you will see our Sticky Mat in ...